Feeling gratitude for life is a worthy pursuit that can make every day magical. Whether life is good and easy or you feel like you’re drowning, taking time to feel thankful can bring a sense of ...

Gratitude has the remarkable power to shift our focus from what we lack to what we have. It allows to see abundance around us at all scales and appreciate even the smallest of moments we should feel ...

Gratitude is a surprisingly powerful force. But what does it mean to be grateful? Gratitude is often defined as the expression of a deep appreciation for something or someone that is given freely ...

The benefits of gratitude go well beyond simply helping you feel good. What is gratitude? Gratitude is noticing and acknowledging the goodness, positives, and blessings in our lives. Psychologist, ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. The pandemic has made us weary, and while it might be ...

Think about an entire year’s worth of activities - life, family, work, moments of strength, times of insecurities, wins, losses, and everything in between. The end of every year tends to be a ...

This is the second post in a 2-part series. In the first post in this series, Dr. Joel Jin discussed the basics of chronic pain and some key misunderstandings about it. In this blog post, Dr. Joel ...

Do you remember a time when you expressed gratitude to someone for their support, help, or just being there for you? Is there a time in your life when someone gave you something, something you did not ...

Saying goodbye to coworkers is never easy, especially when you’ve built strong professional and personal relationships. A farewell letter to coworkers is your opportunity to express gratitude, share ...

Jennifer Cheavens receives funding from the National Institute of Diabetes and Digestive and Kidney Diseases. She is also under contract with Cambridge University Press and receives compensation for ...