During home meets, the moment the UCLA women’s gymnastics team transitions to the mat for floor exercise, the crowd is hyped. The arena announcer further pumps up the audience. During each Bruin’s ...

No. 8 Georgia gymnastics (6-1) had a quick turnaround after dominating its quad meet with a 197.675 on Friday night against Division I programs Temple and Central Michigan and Division II program Fisk ...

This video shows a fun moment of demonstrating a gymnastics stretch to my husband as he gives it a try. It highlights flexibility training, beginner-friendly movement, and a lighthearted look at ...

It’s a sport defined by numbers, and Blaine-Andover gymnastics senior Grace Vasil has provided soaring ones. Vasil holds two school records, and is second all-time with two other marks.

BATON ROUGE, La. – The No. 2 preseason ranked LSU Gymnastics team kicked off the 2026 season with the program’s annual Open Mike Night Showcase, formerly called Gym 101, on Friday night inside the ...

NORMAN – With the 2026 season just around the corner, the Oklahoma women's gymnastics team is inviting fans to their second annual Sooner Spotlight event inside Lloyd Noble Center Saturday afternoon.

Inner-thigh stretches are a great way to release tension and improve flexibility in your inner-thigh muscles, also known as the groin or adductors. The adductor muscle group is a set of five muscles ...

Part of many sports, including dance, gymnastics, cheerleading etc, is both strength and flexibility. Whilst a lot of the exercises in the app currently focus on strength, there's very few if any that ...

Livvy Dunne is working hard to help LSU defend its first-ever gymnastics national championship. While the viral fifth-year senior is famous as an influencer with over 13 million followers and her ...

After an intense lower-body workout, I find my hips begin to feel stiff and the muscles tighten if I forget to stretch, restricting my range of motion. While sore muscles can be somewhat satisfying at ...

The women's gymnastics competition wrapped up in dramatic fashion with Team USA's head coach Cécile Landi submitting an inquiry to change Jordan Chiles' floor score before results were finalized.