Abstract: Intelligent reflecting surface (IRS) is an enabling technology to engineer the radio signal propagation in wireless networks. By smartly tuning the signal reflection via a large number of ...

Picture your typical morning. You wake up, maybe you scroll through your phone, maybe you feel bad about that, you get up, you brush your teeth. This is all a collection of habits. Some are healthy ...

Consistent self-discipline in personal life underpins leadership effectiveness, impacting decision-making, resilience, and team stability. Practical daily habits in sleep, time management, and ...

Healthline’s editorial team have shared some of their top tips for prioritizing heart health in your daily routine! As we grow, looking after our hearts is increasingly important. However, better ...

Research shows it helps to start small if you want new habits to stick. NPR's Life Kit has more. Picture your typical morning. You wake up, maybe scroll through your phone, feel bad about that, get up ...

Now is the best time to adopt some simple new habits to take more control of your money. Small changes can lead to big payoffs in the long run. The new year is still fresh, providing a psychological ...

Nearly 40% of new cancer cases worldwide are potentially preventable, according to one of the first investigations of its kind, which analysed dozens of cancer types in almost 200 countries. Cancer ...

We often judge habits like a drifting mind or moments of spontaneous “zoning out” as flaws. To most people, these are considered signs of poor focus, weak discipline, or even cognitive decline.