Only 600 were ever made. Now the long-discontinued leg press machine has become a meme—and lifters are traveling to far-flung gyms just to try it.

Joe Baena, Arnold Schwarzenegger’s son, seems to be on a mission to build a physique comparable to his father’s, and he may not be too far away from his goal. On March 8, Baena posted an Instagram ...

Hitting depth. Whatever you call it, a deep squat is the calling card of a seasoned lifter—and if you’re not quite there yet, ...