THE wait is over, the day has come, the 2026 Cheltenham Festival is finally here. Four days, twenty-eight races, and history to be made in what is shaping up to be one of the most competitive ...

Cheltenham Festival is just a day away and we are taking a look at the most popular bets placed from Mighty Park to Gaelic Warrior in the Gold Cup ...

I Am Maximus top the weights on 11st12lb as 69 entries left in at the latest scratchings' stage for the Aintree showpiece ...

Eddie Adegeye only went to the gym at the dead of night, insecure of his 401 pound status. Nine years later, he's competing ...

Last year’s winner Nick Rockett heads a list of 15 Willie Mullins horses as overall entry numbers fall for the world famous steeplechase on Saturday April 5 ...

For most of his life, Michael Comberiate has preferred to look at the world, as he says, upside down. With his hands on the ground and feet in the air, the retired NASA engineer has kept meticulous ...

Comfort before complexity. It's really important to get comfortable in your handstand before attempting more complex or more difficult skills. What does it mean to be comfortable? How do you get there ...

The handstand exercises in this video are the main exercises I've used to build up to and improve my handstand since I started working on it a couple years ago. Handstands are quite possibly my ...

In the fitness world there are exercises and then there are exercises, and the handstand is definitely the latter. To perform it you'll need strength, sure, but you'll also need balance, concentration ...

Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His video tutorials focused on mastering handstands—a move Mona “never dreamed I’d be able to do,” ...

A handstand workout sounds mildly silly, until you see that guy. Every gym has one. He isn’t waiting in line for machines, he isn’t hoarding dumbbells during the busy periods, he’s just… there, ...