The method – created by former professional dancer Tracy Anderson – was born out of a five-year research study conducted by Anderson herself on 150 women, which investigated h ...

A drug for treating hot flushes and night sweats during the menopause is now available on the NHS in England when HRT (hormone replacement therapy) isn't suitable. The non-hormonal treatment, called ...

Ross Kemp, 61, shares the simple weekly routine – boxing, running and strength training – that helps him stay fit and active.