Strengthen and reduce fracture risk with this routine that combines weight-bearing, resistance, and impact exercises.

Homeland Security Secretary Kristi Noem is chalking up her actions in office to the direction of President Donald Trump and Homeland Security Advisor Stephen Miller. Noem, Miller, and others in the ...

A newly launched bio-health service in Somerset County is tapping artificial intelligence to make advance body scanning and metabolic testing data easier for everyday people to understand. By pairing ...

When someone tells you, “I’ll never not have my nails done,” believe them. The time, investment, and deliberation over each set of nails might be hard to understand for those not manicure-obsessed, ...

This is the worst news possible. The Denver Broncos just had the best and worst news when it came to Bo Nix on Saturday. The Broncos will play in their first AFC Championship Game since the 2015 ...

The Denver Broncos defeated the Buffalo Bills in a wild Divisional Round playoff game that went to overtime, but it came at a heavy, heavy cost. Following the Broncos' wild 33-30 win over the Bills, ...

Osteoporosis is a bone disease that’s common in the United States, affecting almost 20 percent of women and 5 percent of men over age 50. Osteoporosis occurs when bones are weakened by hormone shifts ...

DexaFit Scottsdale has announced the availability of its DEXA scan service, a recognized method for measuring body composition and bone health, to clients in Scottsdale and nearby communities. The ...

It's time for more speedrunning (and other shenanigans) with the Games Done Quick (GDQ) crew. The first event of the year, Awesome Games Done Quick (AGDQ), kicks off on Sunday, January 4, with Super ...