If you’re new to running, picking out a pair of shoes is the biggest decision you may need to make. A good pair of running shoes will keep your feet comfortable as you get into a routine. When you’re ...

Looking for the perfect running top? You can run wearing anything you fancy and still make it round the park. But the truth is, alongside great running leggings or shorts, investing in a technical top ...

Objective To investigate the association of running participation and the dose of running with the risk of all-cause, cardiovascular and cancer mortality. Design Systematic review and meta-analysis.