The Student Association’s Student Life and Academics Committee hosted a mental health town hall for students to share their ...

Can writing gratitude daily improve mental health? Learn how gratitude journaling supports emotional wellbeing and reduces ...

From your afternoon coffee to doomscrolling in bed, experts reveal common habits could be keeping your cortisol chronically ...

I now bring you the spiritual successor to that piece in which I attempt to write poetry every single day for a week! Let the record show: I have never claimed to be a poet, nor have I ever thought ...

Key takeaway: A Tampa-based healthtech firm that delivers mental health support through text messages is partnering with UnitedHealthcare and Optum as part of a statewide Medicaid initiative. Core ...

Therapists role is changing. Thus, a new business model of therapy and payment needs to be devised. Idea: subscription model. An AI Insider scoop.

Self-care can be all about scented candles, bubble baths and girl dinners. Or it could expand by waking up to the magic of invented little nothings which ground your child-like wonder.

A Pennsylvania man is facing over two dozen criminal charges after authorities said he intentionally blew up his home in 2022 while he and his family were inside. Jacob Rabb was arrested Monday, March ...

Children don’t ask to be brought into this world. So at the very least, you’d hope they’d be welcomed by loving and supportive parents who can make life feel a little less scary as they grow up. Sadly ...

When most people think of Women’s History Month, they think of female politicians, athletes or maybe even scientists. But one historical woman I always think of is Nellie Bly. You might not have ...

HOLYOKE - The National Alliance on Mental Illness (NAMI-WM) of Western Massachusetts would like to inform the public that the ...

A 2024 survey by the American Psychological Association found that 61% of young adults aged 18 to 27 reported feeling so stressed that they could not function on at least one day in the prior month.