Learn 12 proven ways to increase your sex drive. Science-backed tips include exercise, better sleep, nutrition, and supplements to boost libido.

Supervised HIIT and CME combined with resistance training significantly improved physical function in older patients with HIV.

Semo, fried foods, noodles, sugary drinks and other common Nigerian foods may be damaging your blood vessels, reducing your libido and causing you to be impotent. See what to limit and eat instead.

Low vitamin D levels may affect your sex drive by influencing hormones, mood, energy, and blood flow. Learn how vitamin D deficiency affects libido and whether supplements can help.