Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...

Researchers have discovered a new way to increase a key brain protein damaged in Rett syndrome, a rare genetic disorder that affects thousands of children worldwide. Early studies in mice and ...

Sitting on a park bench and observing woodpeckers could be quite beneficial, as a new study has found that bird-watching may ...

L-theanine, an amino acid found in tea, is touted for relaxation and focus, but more research is needed to know if taking ...

You've probably heard blueberries called a superfood, but the latest research reveals just how remarkable they truly are for brain health. Consumption of wild blueberries for six months improves ...

Spices do more than add flavor to your food—they can also be powerful tools for boosting your health. Packed with antioxidants, anti-inflammatory compounds, and essential nutrients, these spices can ...

Experts explain how metabolic switching, autophagy, and BDNF could support cognitive health. Neurologists say structured ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests ...

A growing body of research suggests exercise can be beneficial for cognitive health.

A new study from Yale School of Medicine has found that a single dose of the hormone oxytocin, delivered via nasal spray, can enhance brain activity while processing social information in children ...