It’s the body’s normal response to infection or injury — but chronic inflammation can lead to health issues. Here’s where inflammation can go wrong and tips for preventing it.

By Tarun Sai Lomte Nearly a year and a half after infection, researchers examined whether long COVID leaves measurable traces ...

We’re learning that frailty can quietly arrive decades before old age, with some people in their 30s or 40s unknowingly in a pre-frail state. There are surprising ways to stay strong – and it’s not al ...

Chia seeds, lentils, raspberries, beans and peas are excellent high-fiber alternatives to oatmeal. Eating fiber supports digestion, heart health, satiety and reduced risk of chronic diseases.

Tea can be one of the healthiest beverages around—if you choose wisely. A recent research review published in Beverage Plant Research revealed that bottled or bubble teas can undermine tea’s natural ...

Derived from early pandemic waves and needing recalibration for new variants, these renal markers and IL 10 could act as ...

Researchers at The Jackson Laboratory (JAX), in collaboration with the Massachusetts Institute of Technology (MIT), have ...

When we get sick or injured, inflammation kicks in to help our bodies heal. It's a normal part of life—in small doses. Chronic inflammation is a different story. Fortunately, there are a number of ...

Low-grade, chronic inflammation is at the heart of numerous health conditions, including heart disease, GI disorders, mental illness, and more, according to the National Institute of Environmental ...

This small seed has a mighty impact on heart health.

This article explains how diet creates sustained epigenetic changes that affect long-term health, disease risk, aging, and ...

It's an age old practice that's having a moment right now. But is there anything to the health claims? Scientists say sauna ...