Celebrity fitness trainer Siddhartha Singh, who has worked with actor Tamannaah Bhatia, recently shared important advice for gym-goers about pre-worko.

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Attending a training session in Roy Chan’s gym feels like going to your friend’s house for dinner. There’s no ...

For a limited time, the fitness-forward Powerbeats Pro 2 earbuds from Beats have comes down by $50.