Within the monolithic racial category of “Asian American,” health determinants are often hidden within each subgroup’s complex histories of indigeneity, colonialism, migration, culture, and ...

When I first decided to loc my hair, I thought it would be a simple beauty choice. I was tired of the endless styling: the products, the heat, and the pressure to always keep my hair “done.” There’s ...

You can start taking the birth control pill at any time in your menstrual cycle. If you start a combination pill within five days of your period, you're protected from pregnancy immediately. The ...

The high-school bullies in “Mean Girls” kept a “burn book” full of gossip they could use to torch others’ reputations. It’s time to recast the concept and start keeping a “brag book” chronicling ...

This is the year I finally say no to the “gymtimidation” that's stood in the way of my fitness goals. Here's how I'm doing it. Before diving headfirst into the nearest gym, I set intentions and asked ...

Journaling for just a few minutes every day can help turn it into a stress-relieving, sustainable habit. It may help to write at the same time each day or use prompts for fresh ideas. One of your best ...

Yet they’re the exceptions, not the rule. A study published by the National Bureau of Economic Research found the average age of entrepreneurs who start a company and go on to hire at least one ...

The Maryland Department of Transportation Motor Vehicle Administration has updated its Ignition Interlock Program, aiming to enhance road safety and support long-term behavior change for drivers ...

From therapy to running and conversing with strangers, we asked experts what the basics are of starting anything new The hardest part of any new habit or activity is starting it. Do you need special ...

Astrology suggests that the day you start a new project can significantly impact its success. Each day, governed by a different planet, carries unique energy. Monday is ideal for creative endeavors, ...

Smart Start sells court-approved ignition interlock handsets that stop a vehicle from starting until the driver blows a clean breath sample. The company entered the market in 1992 and has supplied ...