Trainer Kelly Matthews created the '30 Realistic' Challenge to help people build healthy, sustainable habits. Here's how to make the challenge work for you.

From food to movement, your everyday routine may be more protective against colorectal cancer than you think. Reviewed by Dietitian Kelly Plowe, M.S., RD Your daily habits (diet and exercise) offer a ...

Alphabet Inc.’s Google is introducing artificial intelligence agents across the Pentagon’s three million-strong workforce to ...

It’s nearly impossible to scroll social media without coming across some kind of buzzy health or fitness challenge. Many of them tend to be very rigid, like 75 Hard (where you do two workouts a day, ...

Parades, road races, pub specials and Irish festivals will bring St. Patrick’s Day celebrations to communities across the Great Lakes Bay Region.

Arizona Diamondbacks right-hander Merrill Kelly continues to progress toward a best-case scenario return from injury. The veteran righty was shut down from throwing earlier in camp due to mid-back ...

Diamondbacks pitcher Merrill Kelly will miss Opening Day with a back injury, manager Torey Lovullo said. Kelly, 37, was ...

Colorado State will begin spring football practice Sunday morning to kick off a schedule of 15 workouts that will conclude April 15. This will be the first set of spring practices for new head coach ...

The Pirates’ clubhouse contains the best pitcher in baseball, the teenage phenom the entire sport is talking about, a few proven offseason additions and the top pitching ...

The foremost topic for the Diamondbacks is the health of starter Merrill Kelly, who was scheduled to throw a bullpen session ...

Now is the time for Arizona Diamondbacks position-player prospects to shine at camp. Here's a few top names to watch.