After all, once kids leave their adolescent years, the world becomes more difficult to navigate. So, it’s important for young people to occupy their time with fruitful endeavors such as mixed martial ...

Staunton's Tai Chi Kung Fu Tao studio celebrated its first anniversary with martial arts demonstrations and cultural performances. The studio, owned by Brian Weaver, focuses on teaching values like ...

Ngalle Emmanuel stands on stage in the traditional gray robes and canvas shoes of a Shaolin monk. He takes a deep breath, and then with a scream launches into a flurry of rapid-fire punches. The ...