As someone with more than 20 years of experience as a long-distance runner and with 14 marathons and 60-plus half marathons under my belt, I’ve become pretty attuned to what works for me in terms of ...

Knee injuries are the most common running-related area of injury, but running isn't inherently bad for the knees.

Speaking to News18, Milind Soman reflects on Pinkathon’s impact, fitness misconceptions in India, and the power of discipline, consistency, and everyday movement.

If you can walk a mile in 20 minutes or less, then you can very well finish a 5K in an hour just by walking. But that doesn’t mean you shouldn’t train for it. All you’ll need to cross the finish line ...

Runners who experience groin pain after running have likely torn a ligament, tendon, or muscle. It’s also possible there is simply an overworked muscle. The groin is a complex network of tendons, ...

The Iditarod Trail Sled Dog Race is underway in Alaska, with mushers and their dogs braving a nearly 1,000-mile journey. Learn more about it.

Currently, only 274 megahertz (MHz) spectrum is running the whole system in the country, leading to network issues,” says Shaza Fatima.

Fitness bands have long been seen as entry-level wearables with simple step counters meant for basic tracking. HUAWEI, the no. 1 wearable brand, breaks ...

Finance minister says better connectivity to help country in "seamless transition" while navigating current oil crisis.

Three months of this winter golf training plan has transformed my game, evidenced by the incredible statistical gains seen in my most recent round of ...

Researchers say we must stop treating physical inactivity as a personal failure and fix our broken systems instead.

Real rider feedback on using the Royal Enfield Interceptor 650 for daily city commuting, covering traffic behaviour, fuel economy, comfort and practicality.