It is not always possible to prevent knee pain. But knowing about its risk factors, medications and home treatment can help ...

Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this ...

According to Zoom, its largest claim for the year exceeded $1 million after an Australian traveller suffered a brain aneurysm ...

Late last year, I nearly passed out in my girlfriend’s bed. I had forgotten to breathe for what felt like a couple of minutes until, finally, I gasped, gulping hot air. My balls ached. My temples ...

Sport-related concussions are mild traumatic brain injuries that demand timely recognition and management. This review explores current evidence on pathophysiology, diagnosis, and treatment strategies ...

Most of us slow down as we age. But research suggests explosive exercise is the secret to retaining muscle mass and mobility, and preventing pain as we get older ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. The downward dogs and cat-cow ...