What to do if you miss a week, have an extra week, can’t get this week’s long run in, and more. Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and ...
We may earn a commission from links on this page. Credit: Bob Al-Greene/Photo: Meredith Dietz - In-House Art Welcome to Training Diaries, a new Lifehacker series about my journey to the 2023 TCS New ...
Feeling less than confident about your weekly miles? We help you find your right training approach.
It’s mid-winter and you haven’t really started training for the spring marathon you signed up for yet. Now you’re shocked to realize how close it is. Or maybe a friend just told you they’re going to ...
A marathon is not just 26.2 miles, it’s months of training, smart recovery, and good nutrition to get to the start line feeling strong, confident, and healthy. A 4 hour marathon training plan is ...
This 16-week plan will take you to event day as safely as possible. If you’ve run a half marathon, or even a marathon, but this time you’re looking for more structured training, this plan is for you.
After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...
The new Huawei Watch GT Runner 2 is now available on the official website here for £349.99. There are three colours available: dawn orange, midnight black, and dusk blue. For a limited time only, you ...
Joe Moreno is not just the Quad Cities Marathon’s founding race director. The East Moline native also is a member of his event’s special Marathon Training Program. Open to runners of all ages and ...