PRAYER OF THE DAY: Lord, you are my light and salvation. In this Lenten journey, help me to seek your presence, to trust your promises, and to walk boldly in the confidence that you are my stronghold.

Meanwhile, the religious leaders stay blind to the One standing right in front of them. This Sunday, the service will explore ...

For Lent 2026, a multitude of Catholic leaders and ministries are inviting the faithful to walk with them during this 40-day ...

If you've ever considered practicing meditation, you might believe you should relax, breathe, and empty your mind of distracting thoughts. Novices tend to think of meditation as the brain at rest, but ...

Contrary to popular belief, meditation isn’t “thinking about nothing.” In fact, a new international study on Buddhist monks shows that meditation is a state of heightened cerebral activity in which ...

Overview: Besides replacing meat, sugar, and processed food with grains, nuts, vegetables, and fruit, the Daniel Fast diet includes spiritual habits, like reading scripture and prayer. Continuing the ...

HOUSTON — A major effort to bring religious texts back into Texas classrooms has hit a pause, but it is far from over. State education leaders delayed a final vote on a controversial proposal to add ...

There’s no need for an expensive retreat to practice meditation. Try it on your lunch break to recharge your mind and body. “Meditation is a practice to calm the brain by recentering our attention, ...

I secretly hoped meditation class would give me the chance to nap for class credit. To graduate from Butler University, I had to take a class on well-being. My friends and I waited until our final ...

Regular mindfulness practice has been linked to many positive health benefits, including reduced stress and anxiety, better sleep and quicker healing after injury and illness. Mindfulness can help us ...

Prepare your heart and grow closer to God this holiday season with a 50-page journal designed to keep your focus on Christ. Each page offers carefully chosen Scripture, space to reflect, and gentle ...

Daylesford Abbey in Paoli will host a two-part summer workshop, “Pause: A Guided Christian Meditation Practice,” aimed at helping participants reconnect with their faith through quiet reflection and ...