If you're in your 50s and 60s and today feels harder than usual, it doesn't mean you're falling apart; it just means you're human. At this stage of life, progress shows up in overlooked ways — ...

There are three key factors that influence how alert and refreshed you feel in the morning, according to one study. Researchers found that sleep length and quality, physical activity the day before, ...

The doctors behind the telehealth GLP-1 boom, a men's health office moment, and other health news ...

Eating the majority of your calories earlier in the day can be beneficial, but so can adding more fiber and protein.

The Jefferson County Board of Education approved a three-way partnership with LG&E and Metro Council (which will consider a similar resolution).

Rep. Don Beyer (D) is hosting a resource fair for federal workers, contractors and economically impacted individuals on March 21 at Wakefield High School. “Come meet with local partners who can ...

The income level of Las Vegas visitors has been rising in recent years, according to new data from the Las Vegas Convention ...

A 16-year-old girl was hit and killed on Cane Run Road early Tuesday morning. It happened just before 7 a.m., near Teakwood ...

Here’s what the research says and what it could mean for families trying to support language development when screens are part of everyday life.

The “ Women of the Bible: Nameless Women” Bible study at St. Paul’s explores how the roles of women shape scripture. In the Bible, there are over 600 nameless women, and many of them played notable ...

Conversations continue for a new and improved Pensacola Bay Center. Tuesday morning Mayor D.C. Reeves gave insight on the city's vision for ...

A new study from the university shows longer term hazards as well: “Indeed, by modeling light exposure, circadian impacts and health characteristics county by county, the researchers estimate that ...