The Arnold Sports Festival is headed back to Columbus, Ohio. While it certainly feels like every year brings the biggest festival to date, the 2026 iteration promises to be a truly special event.

Rapper Lil Jon made his fitness competition debut at the world-famous Muscle Beach championship. “Lil’ Jon trades the mic for muscle in his first-ever fitness competition at the 2025 Muscle Beach ...

After a 26-year break from the gym, a man got in shape to start competing in bodybuilding shows. Habits like walking and tracking macros helped him lose more than 150 pounds and keep it off. He's ...

The usual phalanx of tanned, waxed and oiled hard-bodies turned out to do their front-double bicep flexes and back lat spreads at Friday’s annual Mr. & Ms. Muscle Beach Venice bodybuilding contest.

The Grammy winner said he’s been through a lot as he changed his lifestyle and hopes to inspire others Lil Jon is showing off the results of his hard work in the gym. On Monday, Sept. 1, the "Turn ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Tuesday is the Fourth of July, which means ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I started running when I was in medical school. After I graduated, at 28, I ...