Occasional leg cramps are considered common and usually harmless, especially after physical exertion, dehydration, or ...

Menstrual cramps can worsen in winter as cold tightens muscles and limits pelvic blood flow. Yoga provides natural relief ...

Magnesium supplements are everywhere – lined up on pharmacy shelves and promoted on wellness blogs and social media. Maybe ...

Nearly half of Americans don't get enough magnesium from their diets. Here, experts share the main sign you have low ...

Even though true deficiency is rare, nearly half of Americans ingest less magnesium than they should, according to the National Institutes of Health (NIH). Still, it can be tricky to pinpoint a ...

Muscle spasms are common after a stroke. They often get better over time, as does a person's strength. However, I am disappointed that nobody apparently thought of a stroke since you should have had ...

In 2021, I drove to the hospital with chest and back pain. I was told that I needed an emergency surgery to remove my ...

If you've ever experienced sharp pains in your bottom out of nowhere, you may have shied away from seeing your doctor or speaking to anyone about it out of embarrassment. But you may still have ...

Doctors identify these movements as 'fasciculations', because they occur when individual nerve fibers, which control small muscle groups activate independently to produce brief muscle contractions.

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Muscle relaxers help reduce muscle stiffness and pain from conditions like cerebral palsy and lower back pain. There are two main types of muscle relaxers: antispastics and antispasmodics. Muscle ...

Hemifacial spasm affects muscles on one side of the face. Laryngeal dystonia causes spasms in the voice box (larynx). It can affect voice quality, leading to hoarseness or interruptions in sound. It ...