Fox Mustangs are legendary, but they aren’t known for sharp handling. So, we are upgrading our ’93 GT with a Maximum Motorsports suspension.

It’s long been common practice for fans of muscle-era cars to upgrade the four-wheel drum brakes, typical of that period, to front discs. For years, doing so required sourcing parts from donor ...

When a cell divides, it performs a feat of microscopic choreography—duplicating its DNA and depositing it into two new cells. The spindle is the machinery behind that process: It latches onto ...

If you're looking to build muscle, it's important to have patience and also be realistic about how long it will take. Different factors can determine your ability to gain (or not gain) muscle. Muscle ...

We have all been there. You are staring at a timeslip that should have been faster, knowing the car had the power, but just could not put it to the ground. You dump the clutch or smash the transbrake, ...

Muscle fatigue is a decreased ability to create force with your muscles. Electrolyte imbalance and overuse are some of the most common causes of muscle fatigue. Rest and massage are the best ways to ...

If you've spent any time lifting weights, you've probably noticed your muscles looking noticeably bigger during or right after a workout. It's a satisfying reminder that you actually did something, ...

Muscle relaxers help reduce muscle stiffness and pain from conditions like cerebral palsy and lower back pain. There are two main types of muscle relaxers: antispastics and antispasmodics. Muscle ...

[1] D. Barker, (2002) The motor ininervation of the mammalian muscle spindle, in Nobel Symposium Muscular Afterents and Motor Control, R. Granit, Ed. New York: Wiley. [2] A. Boyd, (1996) The motor ...

Proprioception, the innate ability to perceive body positions and movements, enables us to perform daily activities without thinking about it. In mammals, this process primarily involves the ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

Stop what you're doing and gently stretch the muscle when you have a spasm. Drinking water and eating foods rich in electrolytes can help prevent spasms. Muscle spasms can be caused by dehydration, ...