The Conversation reports that the brain can be trained like muscles; new challenges and rest help boost brain health and ...

In his solo show "Muscle Memory," Dylan Doe traces how our digital dependencies manifest in in the human body and mind.

Magnesium is an important mineral that the human body needs to stay healthy. Even though many people rarely think about it, magnesium plays a role in hundreds of processes that keep the body working ...

Performance-enhancing peptides are increasingly popular among fitness enthusiasts and biohackers, despite limited human ...

"This means eating a healthy diet including a mixture of nuts and seeds, a variety of colourful fruits and veggies, fish and ...

It's an age old practice that's having a moment right now. But is there anything to the health claims? Scientists say sauna is more than hot air.

Study finds zebras’ intense stress response and risk of capture myopathy may explain why they were never domesticated.

Touted by some as a miracle cure-all, stacking is attracting attention for another reason, too: a lack of long-term data and ...

Building functional human muscle in the laboratory has long been a goal of regenerative medicine, but one stubborn obstacle ...

Building functional human muscle in the laboratory has long been a goal of regenerative medicine, but one stubborn obstacle remains: real muscle is not just a mass of cells. Its strength and function ...

The nutritionist explained that the muscles do not care where the protein comes from. It only understands protein intake and ...

Your muscles, brain and how human feet evolved all play a part in why you can’t wiggle individual toes one by one. Here's how.