Natural sweeteners like honey, maple syrup, and agave nectar are only slightly better than added sugars because they have a lower glycemic index and contain some vitamins and minerals. Overconsumption ...

If you enjoyed this article, I’d like to ask for your support. Scientific American has served as an advocate for science and industry for 180 years, and right now may be the most critical moment in ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Emily McNutt is a journalist and editorial leader with extensive experience covering a range of topics from travel rewards to product reviews and financial news. With a passion for accurate reporting ...

Natural mood stabilizers are nonprescription treatments for mood disorders such as bipolar disorder. They can be used along with prescription drugs and other therapies, but research on natural mood ...

The film "The Colloidal State" explores the concept of colloids, which are materials in a dispersion where small particles of one substance are distributed throughout another. It distinguishes ...

The Nature Index 2025 Research Leaders — previously known as Annual Tables — reveal the leading institutions and countries/territories in the natural and health sciences, according to their output in ...