Eating two types of bean often found in curries reduces the risk of a heart attack or stroke, according to research. Daily portions of chickpeas and black beans boost heart and metabolic health, say ...

Eating two types of bean often found in curries reduces the risk of a heart attack or stroke, according to research. Daily portions of chickpeas and black beans boost heart and metabolic health, say ...

You get your cholesterol checked at your annual physical, and a few days later, you get back your results. If you’ve ever looked down the list of acronyms and felt at a loss of how to make sense of ...

This column is the first in a series about risk factors for atherosclerosis (hardening of the arteries), the cause of several health problems, including heart attacks — the number one cause of death ...

Eating nothing but oatmeal for just two days might sound extreme, but it delivered a striking payoff in a new clinical trial. People with metabolic syndrome who followed a short, calorie-reduced ...

FOX 2 - How's your cholesterol? If the LDL - or bad cholesterol level is high, you might need help with medication. But doctors say most people don't know how many options they have. Dig deeper: Toni ...

February is American Heart Month, a time to focus on cardiac health. Experts say it's important to have an open mind when it comes to lowering cholesterol levels and talk to your doctor about all your ...

People who followed a low-calorie diet consisting primarily of oatmeal for two days experienced a long-lasting reduction in LDL (“bad”) and total cholesterol levels in a clinical trial. The reduced ...

Scientists have revealed a simple yet effective diet that keeps cholesterol levels in check. According to researchers at the University of Bonn, just two days of eating an almost exclusively ...

Three days of oat-heavy meals spark gut-derived phenolic metabolites linked to rapid cholesterol drops, explaining why oat dose and the microbiome shape metabolic benefits. Study: Cholesterol-lowering ...