The Food and Drug Administration created the Nutrition Facts label in 1993. The serving sizes that appear on labels today were originally determined by how much food people consumed during the periods ...

The following essay is reprinted with permission from The Conversation, an online publication covering the latest research. The Nutrition Facts label, that black and white information box found on ...

Technology is reshaping how we think about food and nutrition. From tracking calories to analyzing nutrient intake in real time, nutrition tech devices are transforming eating habits and helping ...

Unfortunately, this book can't be printed from the OpenBook. If you need to print pages from this book, we recommend downloading it as a PDF. Visit NAP.edu/10766 to get more information about this ...

When you're caught up in a busy workday, a quick and healthy lunch from a nearby fast-casual salad or bowl chain can be a lifesaver. Unlike traditional fast food chains, fast-casual restaurants offer ...

There are many types of peas, each with its own nutritional value. However, generally speaking, peas are a good source of plant protein. Health benefits include protecting against heart disease and ...

The tech industry has a new trend: adopting “transparency labels” modeled after the iconic Nutrition Facts panel found on food packaging. In 2020, Apple ...