Hitting depth. Whatever you call it, a deep squat is the calling card of a seasoned lifter—and if you’re not quite there yet, ...

Strengthening Diagnostic Confidence Across Colorado Springs COLORADO SPRINGS, CO, UNITED STATES, March 9, 2026 ...

If you’re venturing into the world of lifting, there are more than a few ways to go about curating a workout split that supports your fitness goals. Whether you’re interested in Olympic lifting or ...

The National Olympic Committee of Sri Lanka (NOC Sri Lanka) is partnering with Carnage to boost athlete development and ...

The Olympic figure skating events continue at the 2026 Milan Cortina Games with the women's short program. Watch Amber Glenn, Alysa Liu and Isabeau Levito as the event gets underway.

The Olympic women's figure skating competition kicked off on Tuesday, Feb. 17 with the short program. Japan's Ami Nakai finished in first place, while her veteran teammate Kaori Sakamoto finished ...

Alysa Liu's coach said of her popularity, “She is just exploding. Even her agents are overwhelmed." ...

U.S. figure skater Amber Glenn says she's hoping to achieve something more special to her than an Olympic medal during her free skate.

Alysa Liu withdrew from World Championships citing scheduling conflicts and lack of training time after her historic Olympic gold medal win and surge in social media popularity.

Strongway Gym Supplies has relaunched sales of Olympic bumper weight plates for home exercise use across the United Kingdom. The rubber-coated plates are designed for barbell training and can now be ...

As news of Alysa Liu stepping away from the 2026 World Figure Skating Championships made headlines in recent days, the Olympic champion’s interview about the “insane” realities behind competitive ...