Physical activity of any intensity after a diagnosis of dementia is associated with around a 30% lower risk of death, finds research published online in the British Journal of Sports Medicine. The ...

Objectives To investigate the physical activity (PA) intensity associated with cardiometabolic health when considering the mediating role of cardiorespiratory fitness (CRF). Methods A subsample of ...

Researchers tracked the incidence of heart failure over six years in more than 94,000 middle-aged adults in the U.K. Biobank who wore wrist accelerometers to record the amount and intensity of their ...

New research has found a significant association between participating in low to moderate intensity exercise and reduced rates of depression. New research has found a significant association between ...

Lack of exercise or physical activity is estimated to cause as many deaths each year as smoking. Current guidelines recommend at least 150 minutes a week of moderate intensity physical activity, or 75 ...

Study shows that higher levels of physical activity are linked with less pain, and to a similar extent in adults with and without a history of cancer. People who have had cancer often experience ...

High-intensity exercise has many advantages, but it's not for everyone. Older people, people with chronic health conditions, and those with disabilities can't perform vigorous exercise. Low-intensity ...