Tired of juice splatters and wasted seeds? In this quick tutorial, I’ll show you the fastest, cleanest way to cut and de-seed ...

What to know about the seeds of the round, red fruit. Stacey Lastoe is a former senior editor for CNN Travel with an Emmy for her work. Now a freelancer, her work can be found in Allrecipes, ...

Pomegranates. Credit: Joergens.mi/Wikimedia commons/CC BY-SA 3.0 Smashing a pomegranate on New Year’s Day is an ancient Greek custom that continues to this day as the red-colored, nutritious fruit is ...

Drink pomegranate juice daily for heart health benefits. Drink it in the morning or early afternoon for easier digestion. Check with your doctor if you're on blood pressure or blood-thinning drugs ...

Add Yahoo as a preferred source to see more of our stories on Google. bowl of brussels sprouts on board - Miriam Hahn/Chowhound If visions of soft and bland Brussels sprouts sitting on your childhood ...

Pomegranate juice does not work like a stimulant or a supplement that gives quick results. Its effects show up quietly, through changes in oxidation, inflammation and blood vessel behaviour. Plaque ...

Pomegranate and beetroot juices offer natural support for heart health, complementing medical treatments for hypertension. Beetroot juice, rich in nitrates, rapidly improves blood flow and lowers ...

High blood pressure, or hypertension, is a major risk factor for heart disease and stroke. Many people are turning to natural remedies to supplement medical treatment for this issue. People can lower ...

For thousands of years, the pomegranate has been an important food and medicine not only in Greece, but also in many other cultures.. Credits: jacqueline / Flickr/CC BY-NC 2.0. The pomegranate is ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...