Increasing the level of physical fitness can enhance the positive effects of exercise on the brain. This was reported on March 9 in the journal Medical Xpress.Scientists have found that the better a ...

Want to supercharge your brain? Start exercising today! Higher fitness levels trigger a bigger release of brain-boosting proteins after each workout.

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, a new study led by a UCL researcher has found.

Increasing physical fitness leads to a larger release of BDNF and better prefrontal cortex activity after a single session of exercise.

Research from University College London has revealed that a regular fitness routine can enhance brain efficiency in a matter of weeks. The study, published in Brain Research, demonstrates that ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, a new study led by a UCL researcher has found.

From daily lists of everything going right in your life to cracking open that new notebook you've been saving for years, here ...

Considering the fast paced world we live in and the complexity of modern relationships, being stressed has become quite ...

It often begins quietly. A presentation that didn’t go as planned. A number on the weighing scale. A fleeting comparison on ...