Kitty Duffy is proof that it's never too late to become a powerlifting champ - or simply to start lifting weights ...

"I'd never touched a barbell before. Now, I'm chasing PRs." ...

Plus, tips and testimonials from real women.

Jesus Olivares put on a show at the 2026 AMP Open Nationals with a 417.5-kilogram (920.4-pound) Raw Deadlift Unofficial IPF World Record.

Your workouts might change, but your fitness doesn't have to suffer ...

Just before launching a “regime change” war on Iran, Secretary of Defense Pete Hegseth had a video of him bench pressing 315 pounds ostensibly to impress ...

The South Carolina football program will hold its annual NFL Pro Day on Tuesday, March 17, when 16 former Gamecock players are slated to work out for NFL coaches and scouts.

South Carolina’s annual NFL Pro Day is set for next Tuesday (March 17), and on Monday, the program announced the 16 former ...

The NFL Combine has come and gone, and Miami made its presence felt in Indianapolis with 10 invitees. That is, the Hurricanes ...