Powerlifting is not just about lifting heavy weights; it is also about mental resilience. The sport demands a lot of mental toughness, focus, and determination to achieve personal bests. By developing ...

Kitty Duffy is proof that it's never too late to become a powerlifting champ - or simply to start lifting weights ...

The 2026 CrossFit Open continues with the announcement of Workout 26.2 as athletes head into the second of three weeks of ...

Throughout the workout, the athletes discuss bench press technique, including the use of arching, leg drive, and accessory ...

The bodybuilding community is coming to grips with another crushing loss. On March 10, 2026, Craig Monson, known for his freakish size, passed away at 75. Though he never became a household name like ...

Five young men qualified for the upcoming Texas High School Powerlifing Association state championships late last week.

During the workout, the athlete explains how recovery has forced him to adjust his training style, shifting away from heavy powerlifting movements toward controlled bodybuilding techniques. By ...

The lesser-known "fitness" focus mode can turn your iPhone into a dedicated training tool.

Men can build muscle after the turn 40, but they need to shift their approach. Here's what you need to know—and how Men's ...

"Nothing will make you feel stronger than pulling something heavy off the ground." ...

IN its efforts to satisfy need to build its refereeing corps, the Guyana Amateur Powerlifting Federation (GAPLF) has embarked ...