IN its efforts to satisfy need to build its refereeing corps, the Guyana Amateur Powerlifting Federation (GAPLF) has embarked ...

"Nothing will make you feel stronger than pulling something heavy off the ground." ...

OXFORD — Elk Rapids returned from Oxford with trophies and records. The Elks’ girls junior varsity powerlifting team won the ...

The Sponsored Athlete Program highlights individuals from across the United States who are staying active into their 60s, 70s, and 80s. Throughout the year, these older adult athletes serve as ...

Bodybuilding legend and former four-time Mr. Olympia champ Jay Cutler broke down his current workout for growing bigger arms.

Six members of the Rusk girl’s powerlifting team punched their tickets to state with outstanding performances at the regional championships Thursday.

The continued rise in amateur participation across strength-based disciplines is reshaping how athletes approach training ...

Orlando, Florida - February 24, 2026 - PRESSADVANTAGE - As strength sports continue to grow, athletes are paying closer ...

If you’re heading to the gym closer to two to three times a week, it may be more beneficial to complete full-body lifts to ...

Getting back in the gym can feel like a monumentous task—especially if you're new to working out. The gym can be a scary place—but being armed with the right tools can bring lower the anxiety, and up ...

There's no way around it: working out regularly can be a drag—and knowing how to stick to a workout routine is an entirely different barbell to wrestle with. No matter how strong your resolve, or how ...

The magic comes from smart ingredient combinations. Caffeine sharpens your focus and makes hard work feel easier, beta-alanine delays that burning fatigue in your muscles and creatine helps you power ...