Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Are protein shots the next big functional beverage trend? Dutch fermentation firm Vivici thinks so, positioning its animal-free whey ingredient as the ideal base for these products. Since the start of ...

While some studies have found that whey protein may help lower cholesterol, results are mixed, and more research is needed. Whey protein can pose health risks, including contamination, ...

Demand for advanced dairy protein ingredients such as whey protein concentrates (WPC) and whey protein isolates (WPI) continues to outpace supply. Ingredient suppliers are booking orders for months ...

These vegan protein powders are derived from a variety of plant-based sources, each with its own nutrient profile and benefits. Understanding where these proteins come from and their key nutrients can ...

If your New Year resolutions involve maintaining muscle or building strength, look no further than Optimum’s Gold Standard 100% Whey Protein — which you can currently grab on sale for 36% off. Not ...

It seems like everyone's tracking their protein these days, and while we fully endorse protein powders, we'd like to introduce you to the best clear protein powders. Clear protein powder is still made ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Whey isolate has more protein and fewer calories than whey ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...