During a training session at Fit Club in Las Vegas, Larry Wheels meets with four-time Mr. Olympia Jay Cutler to prepare for an upcoming bodybuilding competition. The workout focuses on back training, ...

A major milestone for African bodybuilding was achieved over the weekend as Nigerian-born bodybuilding star Andrew Jacked secured a historic victory at the prestigious Arnold Classic Men’s Open ...

After 60 years of lifting, Schwarzenegger's focus has shifted to 'staying lean and avoiding injury' ...

IFBB Pro Dana Linn Bailey has a knack for detail inside the gym, which has become one of her strongest attributes. In a recent YouTube video, Bailey joins Kristen Nun for a series of arm exercises ...

Optimize your Ramadan fitness with expert Tameer Anwar’s maintenance strategy. Prioritize protein-rich suhoor, consistent strength training, and essential hydration to preserve muscle while embracing ...

Hadi Choopan says he is not retiring after Arnold Classic 2026. He will decide soon if he will compete at Arnold Classic UK.

Our complete guide to determining if bulking or cutting might be right for you. Plus, how and when to do each strategy and key insights from sports dietitians.

Deciding whether you should aim to pack on muscle (bulk) or focus on shedding fat (cut) is a classic fitness dilemma, and ...