Identifying unhealthy food is not as easy as one might think.

Many people rely on convenient foods in their daily lives. Busy schedules, long work hours, and limited time for cooking often lead people to choose quick meals such as flavored yogurts, frozen pizzas ...

While ultra-processed foods are often tied to health issues, a decade-long study suggests they do not speed up cognitive ...

Certain food additives are linked to intestinal inflammation. Learn what foods to limit and how to build a gut-friendly diet.

In January 2026, Robert F. Kennedy Jr., Secretary of Health and Human Services, issued a new “food pyramid,” the required ...

Healthy eating is the biggest demand for food among consumers in Europe, according to a recent report. Consumers prioritise health over sustainability and even over affordability. Yet there is a gap ...

Some diet experts have been warning us off highly processed or ultra-processed food (UPF) for years, but this month the campaign reached new heights. In the US, Donald Trump’s Health Secretary, Robert ...

For decades, parents were told to help children build willpower like a muscle, to resist things like junk food and too much time on their screens. But new research suggests a better strategy.

The EU's scientific advisory board has suggested removing livestock subsidies and promoting plant-based diets to curb ...

Experts share the best foods that reduce inflammation that may help protect you from developing chronic diseases. Plus, ...

From myths about being 'skinny fat' to labelling all saturated fat as bad for health, experts debunk some outdated beliefs ...

One nutritionist explains why fibre is a key weapon against cardiovascular disease and reveals how to build the perfect plate ...