The Jigawa State Government said it has dismissed 22 vendors and companies participating in the ongoing Ramadan Iftar programme over alleged cheating, ...

The Sokoto State Government has launched a statewide polio vaccination campaign aimed at stopping the transmission of the circulating variant poliovirus type 2 and protecting children from ...

Work out every muscle from the waist up with this 30min workout from personal trainer and bulk ambassador Alex Crockford The post This PT’s 30min upper-body workout will transform your training ...

Interest in Tai Chi has been rising steadily across the country, and this spring, area seniors will have a chance to experience the practice firsthand. An eightweek Tai Chi program will begin Monday, ...

Cardiovascular diseases (CVDs) are a group of disorders of the heart and blood vessels that include coronary heart disease, cerebrovascular disease, rheumatic heart disease, and other conditions.

Allogeneic haematopoietic cell transplantation (HCT) remains a potentially curative option for patients with high-risk haematological malignancies, albeit at the cost of substantial morbidity and ...

I never liked exercise as an adult. Like most people, I slowly gained weight throughout college and the years after. When I turned 25, I realized that if nothing changed, this was the fittest I would ...

A CSCS coach shares a 7-minute standing routine to restore balance after 65. Build stability and confidence in just minutes a ...

The technology uses wearable bracelets to track users' fitness and connect to machines for personalized workouts.