HUNTINGTON, W.Va. (WSAZ) -- Dillon Gaudet has your first Alert Weather Forecast on what will be the warmest day of the week with temperatures near 60.

We are tracking a quiet start to the workweek with mostly cloudy skies and temperatures in the mid-20s. The main roads and thoroughfares are dry, but an isolated slick spot cannot be ruled out on less ...

The cardio craze has ebbed and flowed for decades. At various points in time, it’s felt like everyone is obsessed with cardio-based workouts—and doing a lot of them—from step aerobics in the ’80s to ...

Mild and clear tonight with lows around 30°. Friday? Mostly dry at first, then breezy—gusts over 30 mph as a front pushes through. Highs mid-40s, but the wind’s the story. That front brings the chill.

The spotlight will be firmly on India A, particularly with Tilak Varma back in contention after recovering from abdominal surgery. The countdown to the T20 World Cup 2026 continues as sides begin ...

You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...

Outside of another frosty start it will be hard to find complaint with Thursday's forecast as we see temperatures return to normal under beautiful sunny skies. Winds will shift and pick up a little ...

India will play with two teams in the ICC T20 World Cup Warm-Up matches: India A and the main team. The main team will play just one match against South Africa on 4 February 2026 at the Dr. DY Patil ...

With dangerously cold temperatures engulfing Milwaukee and the rest of Wisconsin this weekend, drivers are likely wondering how to best take care of their cars to prevent damage. Even though you may ...

This HIIT cardio workout includes a proper warm up to prepare your body for high-intensity training at home. Designed to boost calorie burn, endurance, and cardiovascular fitness while helping reduce ...

It's been a beautiful day with plenty of sunshine aside from the chilly breeze. Colder temperatures are expected tonight as they dip into the 30s. With a swing of Gulf moisture and winds from the ...

Look for the morning to start cool, but not as cold as Thursday morning. We will see a quick one-day warmup into the low 70s in the afternoon before our next reinforcing front arrives. As the front ...