From neon tights to pastel sports bras and sleek bodysuits, these colorful workout pieces bring style, energy, and motivation to your workouts.

A dedicated running watch makes that process easier, placing meaningful performance data right on your wrist. Amazon currently has a limited-time deal on one of Garmin’s most advanced running watches.

Lateral walks, tube walking, side-stepping, or even monster walks. Call them what you like, but before you roll your eyes, they’re not a fad. I first tried them years ago in a top London studio as my ...