With many people dealing with fear and anxiety amid the coronavirus pandemic, Elena Mosaner said several of her clients have been inquiring about “reinventing themselves.” “It’s key to teach clients ...
The best self-help books don’t promise to “completely change your life” overnight. Instead, a truly great one—written by someone who knows their stuff—will gently nudge you towards small shifts that ...
From the 1940s to the ’60s, the Onitsha Market in southeastern Nigeria was the center of a burgeoning movement in self-help literature. Known as Onitsha Market literature, these cheap, locally ...
Many people come to therapy wondering why consuming self-help content isn’t helping them. They ask questions like: “I read more self-help books than anyone I know. It makes me feel inferior because ...
Heaven helps those who help themselves.” So opens Samuel Smiles’ 1859 book Self-Help; with Illustrations of Character and Conduct—an appropriately self-published work that birthed the modern genre.