Of all the football players from Alabama’s high schools and colleges who’ve tried to reach the pros, which one has had the best performance in the shuttle run at the annual NFL Scouting Combine? A new ...

Only 51 of the 319 prospects at the 2026 NFL Scouting Combine participated in the three-cone drill, an exercise designed to gauge a player’s ability to change directions on the run. But of those 51, ...

The bleep test is used by sports coaches to estimate an athlete's VO2 Max (maximum oxygen uptake). The test is often ...

CHERRY HILL, NJ (KYW Newsradio) — Midday riders on the Atlantic City Rail Line will have to get used to taking shuttle buses for the next month, effective Tuesday. Instead of trains, NJ Transit says ...

NASA, astronaut Leland Melvin, STS-129 mission specialist, exercises in the Unity module of the International Space Station ...

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Football is a game of geometry and angles. How linemen can recover, find leverage, and dictate the terms of engagement matters far more than long speed. For the same reason, 10-yard splits during the ...

With the NFL Combine behind us, Dave Kluge takes a look at the running back positions, discussing every invite.

The UCLA football program held its annual Pro Day at Wasserman Football Center on Wednesday, with 18 draft-eligible Bruin athletes showcasing their talents in front of scouts from all 32 NFL ...

The BART Transbay Tube remains down Sunday night due equipment issues and bus shuttles continue to operate to get people from Oakland to San Francisco and vice versa. At about 5 p.m., BART announced ...

If it’s not enough that steeplechase champion Emma Coburn incorporates core activation exercises into her warmup routine, maybe we can convince you. It’s no secret that core workouts promote better ...