FORT MYERS, Fla. — Over the past two seasons, amid his seven call-ups to the Red Sox and almost as many demotions back to Triple A Worcester, Nick Sogard came to embrace the Teachings of the Turnpike.

The Yankees shut out the Tampa Bay Rays 3-0 in a crisp Grapefruit League contest that lasted just two hours and 29 minutes. A crowd of 9,701 watched a group largely made up of Scranton shuttle ...

As the Rangers reach the midpoint of spring training in Surprise, it’s time to give out some camp superlatives from the first ...

Former Dallas Cowboys wide receiver Dez Bryant was never the humble type, but he wants to make sure his son, Dez Bryant Jr., is.

The U.S. Air Force updated its physical fitness assessment and its accompanying score charts to encourage airmen to utilize ...

There’s a sense that you have to pick a side when it comes to incline walking vs running. And while we don’t think it has to be an either-or approach, understanding the pros and cons of each can help ...

The BART Transbay Tube remains down Sunday night due equipment issues and bus shuttles continue to operate to get people from Oakland to San Francisco and vice versa. At about 5 p.m., BART announced ...

PHOENIX (KABC) -- The Dodgers on Tuesday held their first full-squad workout of spring training in Glendale, Arizona, as the team gears up for a three-peat run. El Monte resident William Argueta was ...

Many active-duty service members and recruits working to improve their timed runs for military fitness testing often do not diversify their training enough. Too many just put in miles, mostly slow ...

LSU running back Harlem Berry remains the talk of the town this offseason with an opportunity to make a statement across his sophomore campaign in Baton Rouge. Berry, the No. 1 running back in the ...

Tallink's shuttle ships on the Tallinn–Helsinki route are making a big leap towards using cleaner fuel, soon to be fully powered by renewable energy. In January, 74% of the fuel used by Megastar and ...