THE champion of the World Watercress Eating Championships has vowed to defend the title he has held for 17 years. Glenn Walsh, from Bishop's Sutton, has dominated the competition at the Alresford ...

Getting enough fiber offers several health benefits, but it can cause gas and bloating in some people. These strategies can ...

A group of children have learned sign language to allow them to communicate with family and friends thanks to a £10,000 grant from the National Deaf Children's Society. The young ...

As a dietitian, I know the importance of nutrition. Fruits, including bananas, provide essential vitamins, minerals, and fiber our bodies need. Despite this, I will admit that there are days when I ...

Frontman Jim Adkins goes deep on the making of "The Middle" and working day jobs to pay for the album. By Gary Graff Jimmy Eat World will put fans in the middle of a big celebration this summer as the ...

Earlier this month, US health secretary Robert F. Kennedy Jr released new dietary guidelines urging Americans to “eat real food”. Rather than consuming highly processed and sugary foods, the guidance ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Eating later in the evening is often associated with ...

Eating too fast can cause digestive issues, weight gain, and a higher risk of type 2 diabetes and metabolic syndrome. Slowing down at meal times can improve digestion, nutrient absorption, and portion ...

Meals that don't have enough protein, fiber, or healthy fats can leave you feeling hungry soon after eating. Poor sleep, stress, and rushed or distracted eating can confuse hunger cues and increase ...