A new study points to the importance of getting answers about why you can’t sleep.

Key points Are your sleep problems causing depression? Or are you depressed and that is leading to sleep problems? People who are depressed may wake up in the morning with an overwhelming sense of ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. A recent article released in Frontiers in Psychology offers new ...

There may be a connection between sleep troubles and attention-deficit/hyperactivity disorder (ADHD), according to an expert at the 30th European College of ...

NEW YORK (CBSNewYork) -- Have you been getting enough sleep lately? If the answer is no, you're probably also having trouble losing weight. Knowing how and why sleep and weight are connected can help ...

Energy drinks have grown in popularity for many Americans, but there is growing concern about the health risks of consuming them in large quantities. Because men are the main consumers of energy ...