In the ongoing investigation into the disappearance of 84-year-old Nancy Guthrie, mother of Today show co-anchor Savannah ...

It can feel like your brain just won’t cooperate. The good news? You don’t have to rely on willpower alone. Experts—from sleep scientists to therapists—say that certain cozy essentials can actually ...

A "smart pillow" that enables people to access digital content at bedtime without looking at screens could help cut down on ...

It starts with a simple, heart-melting idea: if one puppy brings joy to your home, wouldn’t two be a dream? You imagine them ...

Dr Jay Jagannathan, a neurosurgeon, says consistent, high-quality sleep is the key to protecting your brain. | Health ...

Your bedroom’s design, sleep habits, indoor allergens and pollutants in the bedroom, and several other factors can determine how well you sleep.

A sleep expert weighs in on what may have happened when Nancy Guthrie could have been suddenly awakened in the middle of the night, raising urgent questions about how her brain and body would respond.

Age is more than just one number. While neuroscientists used to think of cognitive aging as a single trendline, they now realize that vast individual differences require a more predictive and ...

Researchers propose new legal standards for sleep deprivation, warning that fatigue leads to false confessions and unreliable witness testimony.

Bodyguard is one of the best political thrillers on Netflix. It has drawn comparisons to The Night Agent, but with a signature British twist and an even darker plot. The series, which earned an Emmy ...

Upper Burrell residents hadn’t expressed many concerns about an incoming data center — until this week. At Wednesday’s ...

Long-term health happens in subtle ways, and often in the first few hours of the day. People who stay healthy year after year tend to nurture a few consistent habits before 10 AM that regulate their ...