Dietitians say some foods people often avoid may actually support digestion, gut bacteria, and overall health.

The gut microbiome plays an important role in many aspects of health, from digestion and immune function to metabolic balance ...

Many organs play important roles, but not all of them are required for survival. Some are removed because of injury, and ...

Digestion is something most of us take for granted until it stops working correctly. Imagine eating a small meal and feeling ...

Most people know only two things about the appendix: You don’t need it – and if it bursts, you need surgery fast. That basic ...

Discover five simple lifestyle changes that can improve gut health naturally, from fibre-rich foods to better sleep and stress management.

Iron supplements are among the most commonly purchased nutrients in the world. For people diagnosed with anemia or simply feeling chronically tired, iron tablets often appear to be the obvious ...

Across consumer insights, retail trends and commentary from industry leaders, one message is clear: fiber is emerging as the next major food trend. And with revolutionary products like HealthSense ® ...

The gut microbiome plays an important role in many aspects of health, from digestion and immune function to metabolic balance and neurological processes.

Four simple habits your gut will thank you for.