The gut microbiome plays an important role in many aspects of health, from digestion and immune function to metabolic balance and neurological processes.

If 2024 was all about the gut microbiome and 2025 was the year we prioritised protein, then the nutrition trend of 2026 is fibre.

The gut microbiome plays an important role in many aspects of health, from digestion and immune function to metabolic balance and neurological ...

Heart disease remains the leading cause of death globally. Factors such as smoking, high blood pressure, obesity and diabetes ...

If you’re looking to improve your gut health, seeking the advice of a gastroenterologist can be a total game-changer. These specialists diagnose and treat chronic conditions of the digestive system, ...

Discover five simple lifestyle changes that can improve gut health naturally, from fibre-rich foods to better sleep and stress management.

Gut issues like bloating, acidity, lethargy, and constipation are common after a festive indulgence. Here is why they may happen and practical fixes to improve your gut function.

Many organs play important roles, but not all of them are required for survival. Some are removed because of injury, and ...

Manage gastroparesis symptoms naturally Learn why small frequent meals and liquid-based foods help your stomach empty faster ...

Mice were treated by 2.5% dextran sulfate sodium (DSS) for 7 days to established acute experimental colitis. Small intestinal tissues were collected at different time points in the process of ...

Most people are well aware that fibre is a nutrient we want to eat enough of. Fewer know that there are two distinct types: soluble fibre and insoluble fibre. Both play different but equally valuable ...

In fact, the average person farts an estimated 25 times a day, per the Cleveland Clinic. That's at least once an hour. Most ...