India Today on MSN
Paneer, dal, edamame: Nutritionist reveals how vegetarians can easily get 80g protein a day
Many people believe it is difficult to get enough protein on a vegetarian diet. But nutrition experts say that with the right food combinations, reaching 70–80 grams of protein daily is completely ...
Holi is a festival that unfolds as much around the dining table as it does in bursts of colour outdoors. Between laughter, ...
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Protein-packed chana snacks for Holi: Roasted chana and chana chaat to boost your festivities
Protein-packed chana snacks for Holi, including roasted chana and chana chaat to add fibre, flavour and balanced nutrition to festive menus.
In order to ensure safety of milk products, sweets, and snacks during holi, the FSSAI asked all the states to carry out drives to check such commodities — depending on local eating habits. The food ...
While a lot is being done, it is best to avoid paneer and mawa during the festive season and one can use the following alternatives to make delicacies at home.
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HealthShots on MSN
Nutritionist explains 9 best vegetarian protein sources for Indian diets
Protein is an essential nutrient required by the body to build and repair muscle tissue. This vital macronutrient is also involved in various metabolic processes, including the production of enzymes ...
Spring is in the air and the vibrant spirit of the festival of colours is calling for something far more exciting than standard sweets. It is time to elevate your festive spread with nutty textures ...
A grill sandwich maker is a kitchen gadget that is a complete underdog but makes it super easy to cook the yummiest sandwiches at home.
Buying your first air fryer? Avoid common mistakes that disappoint most buyers. Here’s what to check before you spend—and top 20 air fryers to consider.| Technology News ...
Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...
To make dahi kabab, always use well-strained hung curd that has very little moisture. Too much water makes the mixture loose, which causes the kababs to break while shaping or frying.
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